Professional artists such as musicians are obligated to use whatever seating available by a theater or a concert hall management despite the fact that not all players and instruments have the same requirements. There are many researchers and surveyors who have spend lots of time studying what seating need is exactly suitable for musicians such as woodwind, string, and brass players.
It is worth noting that every musician should understand the health benefits of using proper chairs. An appropriate sitting posture is more than a requirement because it determines the control of the instruments too. Additionally, a musician comfortably sitting on a chair he or she can properly breathe. This also implies outstanding instrument mastery.
Many musicians, and also other professionals, do not know the influence of the chair design to his or her ability to perform well. Where you work from is your ‘office’, and therefore you need to have ergonomic office chairs in order to achieve your performance goals and objectives. There is much to address on performance and health of people who work in practice rooms and halls. Their sitting requirements of musicians are different, and so too is for any typical office worker.
So, what are the performance benefits of having ergonomic office chairs?
For many musicians, having a neck-related pain or just a backache can be normal. However, this should not be taken lightly because it will impact your performance. Muscle pains that persist can lead to other discomforts including severe headaches and fatigue, and therefore you won’t be able to work effectively as required. So, you can relieve the pains by replacing your old chairs with ergonomic office chairs which come with various features such as adjustable headrest and backrest. The chair will support your spine and neck in order to prevent muscle stiffness.
When an upright posture is maintained, the spine and neck injuries will be eliminated. These kinds of injuries occur when you lean forward towards a computer, which in turn causes your pelvis to turn backward and exert additional pressure on the lumbar region. The shoulders will start curing so that they can accommodate the weight shift. Regular pelvis backward rotation and curving of shoulders are the causes of neck and spine straining, hence affecting your daily productivity. Therefore, ergonomic chairs will address this issue because you can adjust the headrest and backrest according to your height and the desk’s height too.
When in a poor sitting condition, you are already compressing your body. This will not only affect your posture, but also the ability to breathe properly and comfortably. This situation overworks your heart and lungs, leading to overall body stress. Ergonomic office chairs eliminate this problem and improve your performance because you can sit upright while the chest is openly resting to allow proper breathing.
Improve blood circulation
If your blood circulation is not doing well, some of your muscles will lack sufficient supply of nutrients and oxygen. This may cause headaches, fatigue, and backaches, as well as neck-related pains. The ergonomic office chairs create a 90-degree sitting position throughout, ensuring your body muscles are receiving blood sufficiently. The chairs can be adjusted, meaning that you can change the height and seat position depending on the length of your legs. Interestingly, many new ergonomic chairs come with a knee support.
Efficiency in work
The core reason that led to designing of ergonomic office chairs was to increase comfort. When the working environment is improved by adding more comfortable chairs, your overall output will also be boosted. Due to the adjustable features, the ergonomic chairs will increase your efficiency in work. Their swivel feature also allows a user to rotate without straining or getting up from the chair.
Comfort is all that you need in order to perform well in your job. Whether you are a brass or woodwind player, a comfortable chair will add morale in what you are doing. You don’t need to strain while twisting or turning. Unlike the traditional chairs, ergonomic chairs will allow you to twist at your own comfort without struggling to find a perfect position. After the concert, you will go home feeling normal and without those unwelcoming exhaustion and tiredness.